Saturday

 

HEY SATURDAY!

“You have the power to change your thoughts”

Soul: Seek 10mins of morning light every day to help balance your circadian rhythm..

Body: NEW!! Lower Body Sculpt 24

Mind: Listen to Podcast by Lewis Howes - 10 habits of highly happy people

  • TODAY! Total Body Sculpt w Ankle Weights 04

Total body sculpt w ankle weights and ball